top of page

2024 Training Only Program (Ages 6-18)

DDS Training Program provides athletes the same training that our competition athletes receive such as endurance, proper running form and sprint mechanics just to name a few.  The only activities that are not included are jumps and throws.  Whether your child is looking to get into better shape, maintain conditioning or take it to the next level, DDS Athletes is the place for them.  DDS Training Program also allows athletes to maintain their performance levels during their off-season of other sport activities.    

DDS Training Athletes will practice up to 3 times per week typically Monday, Tuesday and Wednesday.  Beginning Elementary athletes will practice on Mondays and Wednesdays at 7pm.  Our Middle School and High School aged training athletes practice Monday - Wednesdays at 7pm.

A monthly calendar with practice schedule is sent out every month. 


For more information, please make sure that your are subscribed to our site.  Your child can begin their DDS Training season as soon as registration is complete.  


Registration Costs

$30 (Monthly Fee)

​No prorated registration and No refunds.


Your athlete will begin after your payment has been received. 


We look forward to having you as part of the DDS Athlete's Family.


  • All practice/conditioning equipment 

  • All practices and training 

bottom of page